asking it is given

asking it is given is a phrase that has gained significant recognition within the realm of personal development, spiritual growth, and the law of attraction. It encapsulates a profound principle: that the universe is inherently responsive to our thoughts, feelings, and beliefs, and that we can manifest our desires by aligning ourselves with positive intentions. This concept has been popularized by various self-help teachings, most notably by Esther and Jerry Hicks through their work on Abraham-Hicks, emphasizing that what we seek is always available, provided we ask for it in the right way and are open to receiving it. In this article, we will explore the depths of the "asking it is given" principle, its origins, practical applications, and how you can harness this powerful idea to create a more fulfilling life.

The Origins of "Asking It Is Given"

The Law of Attraction and Its Foundations

The phrase "asking it is given" is rooted in the broader philosophy of the law of attraction—a universal principle suggesting that like attracts like. The law of attraction asserts that our thoughts and feelings emit vibrations that attract similar energies, shaping our reality. The idea is that by focusing on what we desire, feeling good about it, and believing it is possible, we attract those very things into our lives.

Esther and Jerry Hicks: Bringing the Concept to Life

Esther and Jerry Hicks are credited with popularizing the phrase and concept "asking it is given." Through their teachings and books, such as Ask and It Is Given, they explain that the universe is always responding to our vibrational signals. They emphasize that everything we desire is already available in the vibrational realm, and our role is to ask clearly and align ourselves emotionally to receive it.

The Core Message

At its core, "asking it is given" reflects a simple yet powerful truth: the universe is abundant and ready to provide. Our job is to recognize what we want, ask for it consciously, and cultivate the belief and feelings that allow us to receive it. When these elements are in place, manifestation becomes not just possible but inevitable.

Understanding the Principles Behind Asking and Receiving

The Importance of Clarity in Asking

One of the key aspects of manifesting what we desire is clarity. The universe responds to our precise intentions. Vague wishes often lead to vague results. For example, instead of saying, "I want a lot of money," a clearer request would be, "I am attracting a steady flow of income that allows me financial freedom and peace of mind." Clearer asks help focus your energy and intentions.

The Role of Feelings and Vibration

According to the law of attraction teachings, feelings are the vibrational currency of the universe. When you feel good, you emit high-frequency vibrations that attract positive outcomes. Conversely, negative feelings can block or delay manifestations. Therefore, aligning your emotions with what you desire is crucial.

The Concept of "Already Having It"

Another vital idea in "asking it is given" is the belief that your desires are already fulfilled in the vibrational or non-physical realm. Your role is to align your thoughts and feelings with this reality, effectively "receiving" what has already been given in a non-physical sense. This shift in perspective transforms the process from one of effort and struggle to one of alignment and allowing.

Practical Steps to Apply "Asking It Is Given"

Step 1: Clarify Your Desires

• Take time to identify what you truly want.


• Write down specific, positive statements about your desires.


• Use present tense language, e.g., "I am perfectly healthy," rather than "I want to be healthy."

• Visualize yourself already in possession of your desire.


• Engage in mental movies that evoke feelings of joy, gratitude, and satisfaction.


• Practice gratitude for what you already have to raise your vibration.

• Recognize limiting beliefs that may block your manifestation.


• Use affirmations and positive self-talk to reinforce your belief.


• Practice mindfulness or meditation to quiet doubts and fears.

• Detach from the outcome by focusing on the feeling state rather than the specifics.


• Practice patience and trust that the universe is working on your behalf.


• Be open to opportunities and signs that align with your desires.

• While manifestation involves alignment, taking inspired steps can accelerate results.


• Follow intuitive nudges and opportunities that feel right.


• Avoid forcing or obsessing over the outcome.

Misconception 1: It’s All About Wishful Thinking

Many believe that simply wishing or thinking positively is enough to manifest desires. However, manifestation requires emotional alignment, belief, and action. It’s not passive; it’s active in aligning your vibration with your intentions.

Misconception 2: The Universe Will Give You Everything Instantly

Patience is often necessary. While the universe responds to your vibrational signals, manifestations may take time, depending on your alignment and the complexity of your desire.

Misconception 3: Desires Must Be Material or Big

Manifestation applies to all areas of life, including relationships, health, personal growth, and more. Small desires are just as valid as big ones; the key is consistency and genuine alignment.

Enhancing Your Practice of Asking and Receiving

Incorporate Meditation and Visualization

Regular meditation can help you connect with your inner self and clarify your desires. Visualization amplifies your emotional energy, making your ask more potent.

Use Affirmations and Mantras

Create positive affirmations that reinforce your belief in receiving what you ask for. Examples include:

• "I am worthy and deserving of all good things."


• "I am a powerful creator, and my desires are manifesting now."

Expressing gratitude daily shifts your focus from lack to abundance, raising your vibration and aligning you with your desires.

Surround Yourself with Positivity

Limit exposure to negativity and surround yourself with supportive, inspiring people and environments that uplift your vibration.

The Role of Patience and Trust

Patience and trust are essential components of the "asking it is given" process. Trust that the universe is always working behind the scenes to bring your desires into physical form. Sometimes, manifestations occur unexpectedly or in ways you didn’t anticipate, but maintaining faith keeps your vibration high and open to receiving.

Real-Life Examples of Asking and Receiving

Example 1: Attracting a Job Opportunity

• Clarify: "I am attracting a fulfilling job with a positive work environment."


• Feel: Visualize yourself enjoying your work and feeling grateful.


• Act: Follow job leads and network confidently.


• Receive: Opportunities appear, interviews happen, and you accept a position aligned with your desires.

• Clarify: "I am healthy, vibrant, and full of energy."


• Feel: Imagine yourself active and pain-free.


• Release doubts: Replace negative thoughts with affirmations.


• Trust: Your body responds positively, and you notice improvements.

Living by the principle of "asking it is given" is about understanding your innate power to create your reality through thought, feeling, and belief. It encourages a proactive yet relaxed approach—clarify your desires, align your emotions, trust the process, and take inspired action. Remember, the universe is abundant, and what you seek is always within reach when you open yourself to receive it.

By integrating these principles into your daily life, you cultivate a mindset of abundance and possibility. Over time, you'll notice that your life begins to mirror your highest intentions, affirming that indeed, asking it is given.